Who are your mentors?
As I embrace Sedona, I consider who brought me here, and how much I have to thank them for what I have today. Who are they? They are my mentors: those who give us more [...]
Why Nelson Mandela Forgave: Letting Go Isn’t Giving Up
If I forgive their wrongdoing… Am I justifying them? Am I condoning what they’ve done? Am I sacrificing my moral values? Does forgiveness mean “giving up”? Have you encountered this dilemma before? Perhaps from a [...]
Why We Are Greater Than Division
We are greater than division. We are a people. We are Earth. Overnight, Brexit has been realised. Much of what I want to say has already been said, each with varying degrees of anger, sadness [...]
Why “Sweet Revenge” Isn’t So Sweet
Have you ever harboured resentment, nursed a grudge or desired “vengeance”? Whether this is you today, yesterday, or weeks, months and years ago. How do we move on with our lives? Here’s what we understand [...]
Your Past Doesn’t Make You: You Do
"When we are no longer able to change a situation, we are challenged to change ourselves." - Viktor Frankl In “What colour is your world?” we reflected on the different tinted lenses we wear – [...]
What colour is your world?
Stephen Covey, the author of 7 Habits of Highly Effective People, once said, “If you want small changes in your life, work on your attitude. But, if you want big and primary change, work on [...]
“I see you”: What I Learned About Gratitude from My Teachers
When did you last see someone? How did you make them feel seen? Don’t worry – I’m not trying to pry into your love affairs or get your eyesight checked. Let me tell you a story: [...]
What’s YOUR Happiness?
What is happiness? What gives our senses the greatest of pleasure? Are you like Henry, who gets it from buying that new phone, going to his friend’s latest party, or feels that happy relief from [...]