So much changes with the passage of time. Our priorities change; the people around us change; we change. So why is it that some conversations keep coming up, time and time again, like unwanted reruns? [...]
One of the great things in life is how diverse people are and yet how much we have in common. From one place to the next, we can always make new friends and form new [...]
We all belong to systems. Our family, our extended relatives, our circle of friends at school, our sphere of friends online, our colleagues at work, the community we live in, the government we live under, [...]
Age doesn't make wisdom: exposure makes wisdom. He was older than me. He had experiences I didn't. He thought I knew nothing. If you've ever been doubted, put-down or seen as inferior, this is dedicated [...]
Are you being your authentic self? We have a natural desire to fit in. When we fit in, we belong. When we belong, we have a community. When we have a community, we can’t be [...]
"Reacting to the good and the bad, and dealing with it adequately — that's the real joy in life," spoke Milton Erickson. It's easy to get caught up in everything that goes on around us. Want to [...]
If I forgive their wrongdoing… Am I justifying them? Am I condoning what they’ve done? Am I sacrificing my moral values? Does forgiveness mean “giving up”? Have you encountered this dilemma before? Perhaps from a [...]
We are greater than division. We are a people. We are Earth. Overnight, Brexit has been realised. Much of what I want to say has already been said, each with varying degrees of anger, sadness [...]
Have you ever harboured resentment, nursed a grudge or desired “vengeance”? Whether this is you today, yesterday, or weeks, months and years ago. How do we move on with our lives? Here’s what we understand [...]
"When we are no longer able to change a situation, we are challenged to change ourselves." - Viktor Frankl In “What colour is your world?” we reflected on the different tinted lenses we wear – [...]